How to spot a Toxic Relationships

 When it comes to identifying toxic relationships there’s a few things you must look at. 


Do you have boundaries?

Do you apply those boundaries?

Do you gossip about other people?

Are you entertaining someone else gossiping about other people?

Do you have goals?

Are you taking action to develop and complete those goals?

Do you have hobbies?

Do you have like minded friend groups?

Do you give compliments?

Can you receive compliments?

Do you have a problem with being alone?

Ask yourself these questions and then reflect back onto those who you were surrounding yourself with! Who  are you evolving with who are you co-creating with? Really take time to reflect on yourself and then focus on those that are surrounded by you. Once you’re able to look at your garden see where the weeds are you can then pluck them out and put new seeds for fruit to flourish.




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