6 ways to build trust with yourself

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 BUILDING TRUST WITH YOURSELF




Do you trust yourself? how many times have you asked yourself that question? We live in a world where we can easily get lost in the gratification of others' approvals. causing one to doubt themself and their capabilities. Imagine getting a fish that was in the ocean, out of the ocean, and then putting it into a fish tank, and telling the fish it can't swim anymore. Imagine losing a job and you're told you won't make that kind of money anywhere else. So you start to believe it and develop the word CAN'T which blocks your imagination. sending you down a dark rabbit hole that does not end until you imagine yourself out of it. Many people struggle with making a decision because they feel they lack wisdom and seek another opinion, this can be healthy but not if it becomes an obsessive habit. you will lose the experience gained from trusting your own intuition. It also takes the joy out of your journey, causing you to lose sight of why you even started to make or create something that's meaningful to you in your life.

  1. Make time in the morning to set your intention for the day.
  2. Wait to listen to music or get on the internet until you listen to yourself first.
  3. Journal about your current emotions and why your feel that way.
  4. Set mini goals and tell no one about them.
  5. List six character traits you embody.
  6. Set healthy boundaries and don't break them for no one.


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